Top Tier Personal Trainer Education Program Details
Top Tier Personal Trainer Education Program
The Top Tier Personal Trainer Education Program is a 4-month, 150-hour long program for individuals who wish to become personal trainers. When you enroll in the PT Education Program, you will learn the following:
How the Body Works
How the Body Responds to Exercise
In-depth Nutritional Knowledge
Anatomy and Physiology
How to Create and Design Exercise Programs
How to Work with Clients and run PT Sessions
How to Use the Equipment in a Gym
How to Spot Clients and keep them Safe
We work out every day we are in class, and you’ll get a chance to work with previous students of Tim’s that are now trainers in the field.
During the 4 months, you will go through the same types of workouts that you will ultimately take your clients through. When you are finished you will be an expert in improving a client’s strength and endurance, in making their cardiovascular system more efficient, in building muscle and reducing bodyfat, and in improving their flexibility. In other words, you will be a well-trained, qualified Personal Trainer!
Classes meet every Monday, Wednesday, and Thursday from 11:30 am – 2:15 pm. Classes take place at Tyson’s Playground Gym in Tyson’s Corner, VA.
The Top Tier PT Education Program starts in January, May, and September of each year.